Category: Food

Herbal tea has been enjoyed for centuries, appreciated for its unique flavors, aromatic allure, and numerous health benefits. Unlike conventional teas made from tea leaves (Camellia sinensis), herbal teas are derived from natural ingredients such as flowers, herbs, spices, and roots. These ingredients are steeped in hot water to extract their essence, creating a flavorful…

What is Diabetes? Diabetes is a chronic condition that affects how your body turns food into energy. Normally, the body breaks down food into glucose (sugar) and releases it into the bloodstream. In response, the pancreas produces insulin, a hormone that helps the glucose enter your cells to provide energy. However, in people with diabetes,…