Shahi Paneer Recipe: A Royal North Indian Delicacy

Shahi Paneer Recipe: A Royal North Indian Delicacy is a beloved vegetarian dish known for its rich, creamy texture and subtly spiced flavor. This Mughlai-inspired curry features soft paneer cubes simmered in a luxurious gravy made from onions, tomatoes, cashews, and aromatic spices. Often served at weddings, celebrations, and festive dinners, Shahi Paneer is the epitome of indulgence in Indian cuisine, pairing perfectly with naan, roti, or fragrant jeera rice.

Understanding Shahi Paneer

The Shahi Paneer Recipe: A Royal North Indian Delicacy has roots in the grand Mughal kitchens, where rich gravies and fragrant spices reigned supreme. “Shahi” translates to “royal,” and the dish lives up to its name through the use of ingredients like saffron, nuts, and cream.

This royal recipe is not just about taste; it’s about tradition. For anyone who wants to recreate restaurant-quality Indian dishes at home, mastering the Shahi Paneer Recipe: A Royal North Indian Delicacy is an excellent place to start.

Ingredients for Shahi Paneer

To prepare Shahi Paneer, you’ll need the following ingredients:

• Paneer (Cottage Cheese): 200 grams, cut into cubes.
• Onions: ½ cup, chopped.
• Tomatoes: 1 cup, pureed.
• Cashews: 2 tablespoons.
• Almonds: 1 tablespoon.
• Melon Seeds (Magaz): 1 tablespoon.
• Garlic: ½ teaspoon, chopped.
• Ginger: ½ teaspoon, chopped.
• Ghee (Clarified Butter): 3 tablespoons.
• Spices: Coriander powder (1 teaspoon), garam masala (¼ teaspoon), red chili powder (½ teaspoon), cardamom powder (¼ teaspoon), saffron strands (15–20), sugar (½ to 1 teaspoon), salt to taste.
• Yogurt: ½ cup, whisked.
• Heavy Cream: 1 tablespoon (optional).
• Kewra Water or Rose Water: 1 teaspoon (optional).

Step-by-Step Preparation

1. Blanching and Grinding: In a pan, heat water and add chopped onions, cashews, almonds, melon seeds, garlic, and ginger. Cook until the onions become soft. Allow the mixture to cool, then blend it into a smooth paste.
2. Cooking the Gravy: In the same pan, heat ghee. Add whole spices like bay leaf, cloves, cardamom, cinnamon, and shahi jeera. Sauté for a minute until aromatic. Add the prepared paste and cook until the oil separates from the mixture.
3. Adding Tomatoes and Spices: Mix in the pureed tomatoes, coriander powder, garam masala, red chili powder, and salt. Cook until the tomatoes blend into the gravy.
4. Incorporating Dairy: Stir in the whisked yogurt, sugar, and cardamom powder. Simmer for a few minutes. Add saffron strands soaked in warm water and mix well.
5. Final Touches: Add paneer cubes and cook for 5–7 minutes. Finish with heavy cream and kewra or rose water for added aroma.

Nutritional Benefits of Shahi Paneer

Shahi Paneer is not only delicious but also offers several health benefits:

• High Protein Content: Paneer is an excellent source of protein, essential for muscle repair and growth.
• Rich in Calcium: Supports bone health and dental strength.
• Antioxidant Properties: Ingredients like saffron and almonds provide antioxidants that help combat oxidative stress.
• Digestive Aid: Spices such as ginger and cardamom promote healthy digestion.
• Heart Health: Nuts and seeds contribute to heart health by providing healthy fats.

Variations of Shahi Paneer

While the traditional recipe is rich and creamy, there are several variations to suit different tastes and dietary preferences:

• Low-Fat Version: Use low-fat paneer and reduce the amount of cream to make a healthier option.
• Vegan Adaptation: Replace paneer with tofu and use plant-based yogurt and cream substitutes.
• Spicy Twist: Increase the amount of green chilies and red chili powder for a spicier flavor profile.
• Nut-Free Option: Omit nuts and use coconut milk to maintain a creamy texture.

Serving Suggestions

Shahi Paneer is best enjoyed with:

• Breads: Naan, roti, or paratha.